Rates of prescription drug abuse worldwide are higher than those for the use of cocaine, ecstasy and heroin, combined, according to a new report by the United Nations' International Narcotics Control Boards (INCB).
"Abuse of such drugs has been spreading over the world in recent years," said report co-author Hamid Ghodse of St. George's University in London. "It needs to be tackled urgently."
Ghodse said that prescription drug abuse is a "hidden problem," and it is difficult for authorities to get comprehensive data on the scale of the abuse. Recent high-profile celebrity deaths from prescription drug abuse, such as that of Michael Jackson, have brought more attention to the issue, however.
The INCB report notes that in the United States alone, an estimated 6.2 million people were addicted to prescription drugs in 2008, or roughly 2 percent of the population. Among illegal drugs, only cannabis use exceeds this figure. Read more...
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Sabtu, 26 Juni 2010
Minggu, 20 Juni 2010
Taking a mid-day nap boosts brain power
Researchers from the University of California, Berkeley, found that people who take naps during the day are helping to improve their overall brain function. Among the 39 healthy adults who were evaluated in the study, those who slept for an hour and a half during the day performed better on a post-nap cognitive exam than did those who remained awake.
All participants were initially assigned a "hard learning" morning task for which all performed roughly the same. Half the group then took a nap while the others stayed awake. Following the nap, all were given a repeat exam and, this time, the group that napped performed better than the group that stayed awake. Read more...
All participants were initially assigned a "hard learning" morning task for which all performed roughly the same. Half the group then took a nap while the others stayed awake. Following the nap, all were given a repeat exam and, this time, the group that napped performed better than the group that stayed awake. Read more...
Selasa, 15 Juni 2010
Chemicals in Marijuana Smoke May Harm DNA
(HealthDay News) -- The smoke from cannabis, the plant from which marijuana is derived, contains compounds that can damage DNA and increase the risk of cancer just like tobacco smoke, says a new study from the United Kingdom.
In laboratory tests, Rajinder Singh from the University of Leicester and colleagues found certain carcinogens in cannabis smoke in amounts 50 percent greater than those found in tobacco smoke. They noted that light cannabis use could possibly prove to be even more damaging because cannabis smokers usually inhale more deeply than cigarette smokers.
"The smoking of three to four cannabis cigarettes a day is associated with the same degree of damage to bronchial mucus membranes as 20 or more tobacco cigarettes a day," the researchers noted in a news release from the university. Read more...
In laboratory tests, Rajinder Singh from the University of Leicester and colleagues found certain carcinogens in cannabis smoke in amounts 50 percent greater than those found in tobacco smoke. They noted that light cannabis use could possibly prove to be even more damaging because cannabis smokers usually inhale more deeply than cigarette smokers.
"The smoking of three to four cannabis cigarettes a day is associated with the same degree of damage to bronchial mucus membranes as 20 or more tobacco cigarettes a day," the researchers noted in a news release from the university. Read more...
Rabu, 09 Juni 2010
The best organic pet food brands revealed
A stroll down the pet food aisle at the local pet store can be overwhelming. The shelves are full of countless brands all claiming to have the best formulations for your furry friend. Many brands are now selling "natural" and organic lines in order to attract discerning shoppers who are concerned about finding the healthiest food for their pets. So which brands truly deliver?
While some people may argue that fresh or raw foods are the best route to take when feeding your pet, not everyone has the time to prepare these kinds of meals, or access to affordable ingredients in order to make them. While many premium pet food brands can be quite expensive themselves, it is often the more practical choice for people who care about their health of their pets but prefer the convenience of dry kibble. Read more...
While some people may argue that fresh or raw foods are the best route to take when feeding your pet, not everyone has the time to prepare these kinds of meals, or access to affordable ingredients in order to make them. While many premium pet food brands can be quite expensive themselves, it is often the more practical choice for people who care about their health of their pets but prefer the convenience of dry kibble. Read more...
Rabu, 02 Juni 2010
Gaia Herbs achieves industry breakthrough in herb potency, safety and traceability
I'm a big fan of herbal products, but have you ever wondered whether the ingredients that are supposed to be in those products are actually present in their correct potency? Did you ever wonder where the herbs really came from?
As you'll discover here, one company has suddenly and dramatically changed the entire medicinal herbs landscape by offering consumers a kind of X-Ray vision (without the X-Rays) into the potency, origin and safety of the exact herbs that are inside each bottle.
This innovation is called "Meet Your Herbs," and I first became aware of it at a recent natural products expo in California where I happened to catch a glimpse of someone carrying a bag emblazed with the slogan. The "Meet Your Herbs" phrase made instant sense to me because I've been living in Ecuador for the last two years where I've finally been able to grow and meet many of the medicinal herbs I used to buy solely as finished product. Read more...
As you'll discover here, one company has suddenly and dramatically changed the entire medicinal herbs landscape by offering consumers a kind of X-Ray vision (without the X-Rays) into the potency, origin and safety of the exact herbs that are inside each bottle.
This innovation is called "Meet Your Herbs," and I first became aware of it at a recent natural products expo in California where I happened to catch a glimpse of someone carrying a bag emblazed with the slogan. The "Meet Your Herbs" phrase made instant sense to me because I've been living in Ecuador for the last two years where I've finally been able to grow and meet many of the medicinal herbs I used to buy solely as finished product. Read more...
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