(HealthDay News) -- Before your child uses that new bicycle, the most important things to equip him or her with is a properly-fitted helmet and a basic knowledge of bicycle safety.
Here are suggestions, courtesy of the International Bicycle Fund:
Always wear a bicycle helmet.
Never bike in the road or on a busy street. Stay on the sidewalk.
Stop and look for cars at any intersection before crossing.
Although biking on the sidewalk, always ride in the same direction as traffic, and follow all road signs.
Try to keep both hands on the bike handles at all times.
Don't ride at night, and wear bright clothing -- even during daylight.