Newly Pregnant Smokers Have a 15-Week Window to Quit

(HealthDay News) -- Pregnant women who quit smoking before the 15th week of pregnancy reduce their risk of premature birth and having small babies to that of nonsmoking women, a new study finds.

It's known that smoking during pregnancy increases the risk of miscarriage, ectopic pregnancy, premature birth, small babies, stillbirth and neonatal death, but no study until now has determined whether stopping smoking in early pregnancy reduces the risks of small babies and premature births, the study authors said.

"Pregnant women who smoke should be encouraged and assisted to become smoke-free early in pregnancy," said lead researcher Dr. Lesley McCowan, an associate professor of obstetrics and gynecology at the University of Auckland in New Zealand.

Women who don't quit smoking by 15 weeks are three times more likely to give birth prematurely and twice as likely to have smaller babies, compared to women who stopped smoking, McCowan said.

The findings were published in the March 27 online issue of BMJ.

For the study, McCowan's team collected data on 2,504 pregnant women. Eighty percent did not smoke, 10 percent had quit smoking and 10 percent were current smokers.

There was no difference in the rate of spontaneous premature birth between women who did not smoke and those who had stopped by week 15 (4 percent vs. 4 percent). The same was true for having smaller babies (10 percent vs. 10 percent), the researchers found.

However, women who continued to smoke had higher rates of spontaneous preterm birth than woman who quit (10 percent vs. 4 percent) and higher rates of smaller babies (17 percent vs. 10 percent).

The study also found that women who stopped smoking weren't more stressed than women who continued to smoke, McCowan noted.

"Health professionals who care for pregnant women need to ask about smoking, advise about the importance of stopping, and, where possible, refer for extra support early in pregnancy to assist women to become smoke-free," she advised.

Dr. Richard Frieder, an associate clinical professor of obstetrics and gynecology at the University of California, Los Angeles David Geffen School of Medicine, said the study authors didn't explain whether this difference in low birth weight and gestational age at delivery actually translates into a measurable difference in newborn health.

"We assume this to be true, but there was only about a half pound difference in birth weight and six days difference in gestational age. These numbers are not very impressive that one would think a big difference in neonatal health would be achieved. Still, we should assume that a half pound and six days more of gestation is better and that we should strive to help women stop smoking," he said.

There are other big issues at play when it comes to babies, women and cigarette smoke, Frieder added.

"Babies that live in 'smoking homes' have a much higher risk of respiratory ailments, such as asthma and pneumonia and SIDS. In addition, women are more susceptible to the cancer-causing effects of cigarette smoke than men. The tobacco industry specifically targets women, despite this well-known fact," he said.

More information
For more on smoking and pregnancy, visit the American Lung Association.

Health Tip: Check Your Baby's Feet

(HealthDay News) -- A baby's feet grow quickly. During the infant's first year, it's important to check the feet regularly to be sure they are developing normally.

The American Podiatric Medical Association offers these suggestions:

• Examine your baby's feet carefully. Report anything that looks unusual to your pediatrician.
• Allow the baby's feet to move. Let baby lie on his or her back without a blanket or cover, to allow the feet to kick.
• Don't wrap or cover your baby's feet tightly -- leave covers loose so that your baby can move the feet freely.
• Move your baby frequently, and don't let him or her stay in the same position for too long. Frequent position changes put less strain on the legs and feet.

Musicians' Brain Waves Are Also in Tune

(HealthDay News) -- When they play together, musicians' brain waves harmonize along with the music, according to new European research.

They analyzed electrical activity in the brains of eight pairs of guitarists as they played a short jazz-fusion melody together up to 60 times.

The study found that brain-wave similarities within and between the musicians' brains increased as they listened to the beat of a metronome as they prepared to play, and also when they actually began playing together.

As expected, the frontal and central regions of the guitarists' brains showed high synchronization. But the temporal and parietal regions also showed high synchronization in at least half the pairs of musicians. These regions may be involved in the processes involved in the coordinated action between the guitarists, or in enjoying the music, the researchers suggested.

"Our findings show that interpersonally coordinated actions are preceded and accompanied by between-brain oscillatory couplings," said study author Ulman Lindenberger of the Max Planck Institute for Human Development in Berlin.

The findings didn't show whether the brain synchronization occurs first and causes the coordinated brain-wave readings, or whether it occurs in response to the beat of the metronome/music, and as the musicians track each others' movements and music.

The study, published in the journal BMC Neuroscience, is the first to analyze musicians' brain waves as they play together, the authors said.

More information
There's more on how the brain works at the University of Washington.